Wellness Services

Contact

914.395.2350

 Wellness Services

Wellness Room (temporarily closed due to COVID restrictions): Our Wellness Room, located on the 2nd floor of the Health & Wellness Center, provides students, faculty, and staff with an opportunity to recharge and relax through the use of mindfulness recordingsfull-spectrum light therapy and massage chair sessions.

Flu Vaccinations: Every fall, students are offered free flu vaccinations on campus. Watch for emails with the dates and times of these annual flu clinics.

Campus Programming: We also offer regular Destress with Pets and Ask a Nurse programs as opportunities for campus community members to engage with wellness activities outside of the Health & Wellness Center. Our Fall Health Fair and Winter Wellness Fair are also excellent opportunities to engage in healthy activities, including free chair massage, healthy snacks, and free flu shots!

Wellness Classes: Health & Wellness partners with the Sarah Lawrence Fitness Center in offering Mindfulness and Positive Psychology classes each quarter for Physical Education credit. To learn more about Mindfulness, Positive Psychology, and other PE classes, click here.

Smoking Cessation: For students who are interested in smoking cessation, the Health & Wellness Center offers the American Lung Association FreshStart program, including free nicotine replacement therapy and one-on-one nursing support.

Nutritional Information: Students interested in nutritional information and advice can find a wealth of information on the AVI Fresh Wellness page